You likely already know that dental health is important. After all, we’re generally taught at a young age that it’s necessary to take good care of your teeth. This goal is achieved with regular brushing, flossing, and visits to the dentist’s office. However, do you know why dental health is important?
Specifically, good oral and dental health helps to promote your overall health. Dental issues like cavities and gum disease not only make it more difficult to speak and eat but can also cause pain and bad breath, leading to other life challenges.
Further, dental health can impact your digestion, cause tooth loss, and in some circumstances, lead to asthma and arthritis. That’s right: An infection that begins in the mouth can eventually lead to the inflammation of the gums, worsen to periodontitis, and result in tooth loss.
Simply put, when you decide to consistently take care of your teeth and dental health, you will also be taking care of the rest of your body.
Tips for Promoting Dental Health
As mentioned above, there are myriad actions you can take to ensure you’re putting your dental health first, including:
- Flossing your teeth daily
- Brushing your teeth regularly (at least twice a day)
- Changing your toothbrush routinely (about every month or so)
- Avoiding high sugar content foods and drinks
- Quitting smoking
- Visiting your dentist for routine checkups (every six months)
Remember, it’s never too late to pursue dental hygiene. Therefore, if you haven’t been taking care of your teeth and mouth, there is no time like the present to start.
Contact Buzza Dental Group Today!
At Buzza Dental Group in Santa Rosa, we offer a variety of services to help keep your teeth healthy and bright. It doesn’t matter how small or big your dental problem is, we are here to make you feel comfortable. To schedule an appointment, simply call 707-573-0600 or use our convenient, online form. We look forward to hearing from you; you’ll be smiling in no time!
